Just for you

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Let’s think about doing things just for you.

In the same way you would take time to restore your muscles, it’s important to take time to restore your emotions.

Hard core self love.

I take a lot of time to listen to my body and my mind, because I really think that’s where all the answers come from.

I suppose it’s a meditation in a way; the key is awareness.

Knowing what your body actually needs to feel good, the same for your mind, helps you to take responsibility for your own happiness.

Do more things for you.

Things that make you feel good.

Dance on your own. Twerk it all out if you feel like it.

Laugh at yourself.

Be conscious of your personal development.

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Of course it’s easier said than done, it’s hard to find the time, but I think you can always make time.

I love taking the time to reevaluate where I’m at. What I want going forward. Making sure I know what actually makes me feel good. Be candid and honest with yourself. Being honest with yourself is damn hard, but trust me, it’s worth it.

I feel like every time I do this something changes. I feel more focussed. More bad ass. 

All the feel good vibes.

Connect to yourself fully.

And trust yourself.

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I know a few people who seem to find it difficult to spent time on their own. Give it a try. I take a lot of time to do things that truly serve me – maybe even too much – and they usually involve being alone.

But I’ve found that the more love you can give to yourself, the more love you can give to others. It grows exponentially.

There’s a huge difference between being alone and being lonely.

Love yourself.

And treat YO’SELF.

Know that there will always be aspects of fear in your life, you are only human. I’m my own worst critic too – take a step back and trust.

Life can get a bit much sometimes, we can get caught up in the daily grind. Always having so much to do, what’s the next task, the next move. It sounds cheesy AF but slow it all down, be a bit more in the moment. Take it all in.

I do a lot of yoga (quite often in my underwear … why the fuck not) and I take a lot of baths. I spend a lot of time with my animals, go for walks, take in my surroundings. I dance. I laugh a lot with my friends. I listen to music far too loud. That’s what makes me feel good. When I write, I go into total hermit mode, and sometimes that’s just what I need.

Be aware of yourself,

but be light and go with ease.

What do you do, just for you?

 

Namaste,

Amy xx

How I Inspire Myself

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I think the word Inspire can mean many different things to all kinds of people.  It’s something that can fuel so much in your life.  The people you meet, the stories you hear, the places you visit.  Even that inspirational feeling can be manifested from your own mind.  For me, inspiration can come from any experience I have. Believing in yourself is difficult, but I feel it’s something that has given me the drive to push myself forward.

Even this post was inspired by a recent achievement in my life.  Two days ago I was awarded a B.Sc. Environmental Science, and being only 21, having done a 4 year course in something I am so passionate about was a very overwhelming feeling.  I pushed myself so hard, but at the same time I had a lot of patience in myself during that time.  When I was 17, just starting university, I definitely didn’t have much of an insight into what this venture would actually mean to me. Who does at 17 right? Nevertheless, the amount I have learned about myself, life, and other people amazes me.  It makes me excited for the future.  However, reminding me to cherish the present. During school all I wanted was to be out of school, when I started University all I wanted was to be finished my degree, and here I am.  Unemployed and wishing I had a job. The grass isn’t greener on the other side.  It’s a huge lesson i’m only just coming to terms with.  Don’t wish your life away.  Right now, this is when you are living.  Life takes us on many journeys, down different paths, and it all shapes who we are as people.

It is so important to inspire yourself.  Find what your passion is, be it many different things such as myself, or one thing that is special to you, and enjoy it with all your heart. Be patient with yourself to find what you love, and go for it. Inspire yourself, discover what you enjoy, and push yourself to do it. Try to not be scared of the next chapter in life. It is okay to fail, something I have really struggled with, but through these failures we can learn so much.  Embrace your mistakes.  Cherish your insecurities.  Live in the power of now.  Spread positivity, and love with every part of your being.

If you are finding it difficult, looking to others can really help with inspiration.  There are so many people in this world, and I think that everyone comes across someone who really makes an impact.  However small it may be.  Take this and apply it to your own life.  It doesn’t have to be something grand or amazing or huge, as long as it makes you happy and you feel proud of yourself, it’s worth it.

I know this post contains a lot of rambling, and may not excite those who read it, but I feel this needed to be here. For myself, and also for anyone who needs inspiration. Thank you so much for taking the time to read this,

Love and Light always,

Namaste,

Amy xx